Metamorphosis Pilates Studio

Home | About Us | Services | Price List | Portfolio | Staff | Map/Directions | Specials/Coupons | Testimonials | Links | FAQs | Refer a Friend | Contact Us | Classical Pilates | Class Schedule August 2016 closed 8-18&19, Sat. 8-20 10:00 Tower, Mon. 8-22 6:30 Mat, closed 8-23

Metamorphosis Pilates Studio
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ABOUT US - Video

 

 

Owner Sharon Tringali has over 24 years in the Health and Fitness Industry, with 12 years Pilates teaching experience.

She has trained under the tutelage of Master Instructors and Teacher Trainers from New York, Annapolis and Thurmont MD. Including such greats as Bob Leikins, Susan Moran, Erin Horst and Marcia Hagemann.

We reach far to bring you a variety of creative cuing, injury modifications and variations to your Classical workout.

Celebrating 12 Years this summer!

We are on a modified class schedule 8-18 through 8-23. Please see the " Class Schedule". 

 

7554 Main St. Ste. B | Phone: 410.795.1201 | info@metamorphosispilates.com

 

 

* call or email to arrange by phone for appointment, 410-795-1201.

 

 

 
 

                                                               Find us on the web

 

                                                                                  BBB (we enjoy an A+ rating)

  • The Woman Journal
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  • FindMyPilates.com

Be your best - Be healthy - Pain Free!!! 

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Pilates Reformer Teaser:click here to play video

click here to play video:Rolling Stomach Massage Tower

 
  • Small Class Sizes
  • No Membership Fees
  • No Assessment Fees
  • Highly Trained Power Pilates Instructors
  • We work closely with physicians to ensure client safety and success
  • Participants are closely monitored by instructors during all classes. Our teachers move around each class so that they can better observe all clients during workouts, improving client safety and quality of exercise.

Our services include:

  • Pilates Private, Duet and Triplet Training
  • Pilates Group Mat Classes
  • Pilates Tower Classes
  • Group Fitness Classes
  • Pilates for Men
  • Cardio Sculpt Classes
  • Personal Fitness Training

 


See Price List :
 
Located at Navigation bar
at top of  page
 
PayPal now available.

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We are proud members of the following organizations:

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Open additional hours for personal training

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Monday - Friday

9:00 am- 1:00 pm, 5:30-8:30 pm
Available for Private and Semi Private Training during various hours.

Saturday
9am - 12:00pm

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Metamorphosis Piltes and Fitness, LLC  7556 Main St. Ste B, Sykesville, MD 21784 410-795-1201 www.metamorphosispilates.com  info@metamorphosispilates.com

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